top of page
Search

Drumstick (Moringa) - An Ingredient as Food and Medicine
Author - Sonia Velarsan, RD On a trip to my dad’s village, I found a tree in the community garden. An elderly woman was there, gently...
Sep 5, 20244 min read


Citron fruit (Kanchikai) - An Ingredient as Food and Medicine (Part 2)
Author - Sonia Velarsan, RD This continues from Part 1. If you haven't explored it yet, start there! Rasapanchaka: Rasa  (Taste):...
Aug 19, 20243 min read

Citron fruit (Kanchikai) - An Ingredient as Food and Medicine (Part 1)
Author - Sonia Velarsan, RD & N. Arun Kumar. We all have our favorite pickles, don't we? What's yours? Mango, lemon, mixed vegetable, or...
Aug 19, 20242 min read

Kapittha (Wood Apple) - An Ingredient as Food and Medicine
This is a blog about the use of wood apple, dishes made out of wood apple, use in Ayurveda. How can wood fruit be used as food and medicine?
Aug 1, 20243 min read

Pippali - An Ingredient as Food and Medicine
Pippali - An Ingredient as Food and Medicine
Jul 25, 20244 min read

Jamun - An Ingredient as Food and Medicine
Jamun - An Ingredient as Food and Medicine
Jul 17, 20244 min read

Karonda - An Ingredient for Food and Medicine
Author - Sonia Velarsan, RD When you think of berry fruits, you might picture the usual ones - strawberries, blueberries, or raspberries....
Jul 3, 20243 min read


#WhatafterBAMS?
A series of career talks by eminent Vaidyas about how to excel with a #BAMS in different domains
Jul 1, 20241 min read

Ginger - An Ingredient for Food and Medicine
Ginger - An Ingredient for Food and Medicine
Jun 20, 20243 min read


3 ways to incorporate Ayurveda Dietetics in Everyday Life
3 ways to incorporate Ayurveda Dietetics in Everyday Life
Jun 17, 20242 min read


PG Diploma in Ayurveda Biology
The exam cycle in Indian colleges and entrance exams are not aligned at the PG level. Students sometimes are in a situation where they...
May 24, 20241 min read


Applied Nutrition Science - Online course
Teaching Biochemistry to Ayurveda and medical students, as well as public health nutrition in our Ayurveda Dietetics course, made us...
May 8, 20241 min read

2nd Convocation, TDU on 12th March 2024
TDU held its second Convocation at the University campus on 12th March 2024 from 4pm onwards. Prof. P Balaram, Padma Bhushan recipient,...
Mar 14, 20242 min read


The choice of cooking methods
In the kitchen, we've shifted from survival to savoring. Ayurveda's five methods and guide for optimal digestion and flavor.
Feb 1, 20243 min read


Exploring the World of Traditional Medicine in the Kingdom of Thailand
Author: Shachi Suvas Prabhu Mahambre 4th Semester, MSC Life Sciences (Ayurveda Biology) Thailand, or The Kingdom of Thailand as is its...
Jan 22, 20243 min read


An Expedition into Thai Traditional Traditional Medicine
Author: Bhuvana Aradhya 4th Semester MSC Life Sciences (Ayurveda Biology) I embarked on my first international journey, marking my...
Jan 19, 20243 min read

Exploring the glory of Thai traditional medicine
Author: Dipin V 4th Semester MSc Life Sciences (Ayurveda Biology) My first international trip to the land of smiles, Thailand was...
Jan 13, 20242 min read

Satvik, rajasik, and tamasik foods, is it easier if redefined for modern times?
Velarsan redefines traditional Indian food: Satvik for home-cooked, Rajasik for moderate outside meals, Tamasik for processed foods.
Jan 11, 20242 min read


Exploring the Treasures of Thai Traditional Medicine: A Journey of Discovery
Author: Renuka MSc Life Sciences (Ayurveda Biology), 4th Semester My very first international study trip led me to Thailand, opening...
Jan 9, 20242 min read


Visit and discussions at Abhaibhubejhr Hospital
Author:Â Swathi R Hegde MSc Life Sciences (Ayurveda Biology) 4th Semester During our trip to Thailand, we visited the Chao Phraya...
Jan 4, 20241 min read
bottom of page