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Pentasure Hepatic in Milk vs Buttermilk: An Ayurvedic and Scientific Perspective
Pentasure Hepatic in Milk Vs. Buttermilk: An Ayurvedic and Scientific Perspective
Jan 2, 20243 min read
Unripe Jackfruit: Culinary Potential & Health Benefits
Author - Sonia Velarsan, RD When most people think of jackfruit, they think of the sweet, ripe fruit that is commonly used in desserts...
Jun 26, 20234 min read
Beyond Sweet and Salty: The importance of including bitter and astringent in our daily diets
Author - Sonia Velarsan, RD Have you ever stopped to think about the tastes you consume on a daily basis? While we may enjoy the...
Apr 23, 20232 min read
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