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Kapittha (Wood Apple) - An Ingredient as Food and Medicine
This is a blog about the use of wood apple, dishes made out of wood apple, use in Ayurveda. How can wood fruit be used as food and medicine?
Aug 1, 20243 min read


Beating the Common Cold: Kitchen Pharmacy - Part 1
Author: Sonia Velarsan, RD Based on the webinar by Dr. Madhumitha Krishnan, BAMS, M.D. Are you tired of reaching for over-the-counter...
Nov 8, 20232 min read

Unripe Jackfruit: Culinary Potential & Health Benefits
Author - Sonia Velarsan, RD When most people think of jackfruit, they think of the sweet, ripe fruit that is commonly used in desserts...
Jun 26, 20234 min read
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