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Kapittha (Wood Apple) - An Ingredient as Food and Medicine
This is a blog about the use of wood apple, dishes made out of wood apple, use in Ayurveda. How can wood fruit be used as food and medicine?
Aug 1, 20243 min read
Beyond Sweet and Salty: The importance of including bitter and astringent in our daily diets
Author - Sonia Velarsan, RD Have you ever stopped to think about the tastes you consume on a daily basis? While we may enjoy the...
Apr 23, 20232 min read
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